Training is going okay... Last week I had a knot in my calf and had to sit out a few days. It was really depressing. I couldn't do my long run on Saturday. On Sunday I went to the gym and busted my butt on the elliptical and bike.
Did 5 yesterday and then iced my calf the rest of the day. Today I did 8 1/2 with Tim & Thomas at Bonita Lakes. (more ice) Thomas and I are running together on Saturday morning for our long run this week (12 miles probably).